Your new journey begins with a simple first step
A professionally trained Adlerian Life Coach. Lucy practices and teaches mindfulness, meditation, intuition, NLP and shamanism. She is currently studying Naturopathy and Acupressure Massage (traditional Chinese medicine) at Ecole Setsuko in Montreal.
Lucy is an intuitive healer, working in many different modalities. In each session she works with spirit to find the most appropriate healing method for you.
At times we can feel stuck, disconnected and unsure of our path. A coach helps you find clarity and direction in all areas of your life: career, family, relationship or personal wellness.
Do you ever feel unable to control your response to stress and anxiety? Through mindfulness and meditation techniques, a life coach can teach you how to relax and find your calm centre.
Sometimes it helps to have a chat with someone who is outside of your family or circle of friends, A coach will help you expand the possibilities of your life.
When you find yourself at a crossroads in life, it helps to talk it through with a professional who is trained in decision making and life transitions.
Major life changes, whether positive or negative, take time to navigate. Your coach can be your biggest cheerleader when it's time to celebrate and your most trusted confidante when you need to talk things through.
It's OK to not understand where you are and not know where you are going. Your coach will believe in you more than you believe in yourself and help you discover what really matters to you the most.
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